Studies have been conducted that show the various benefits of CBD on sleep. Usually, depression, stress, anxiety, mood swings are the factors that lead to a loss of sleep or disturbed sleep. CBD has proved effective in treating all these conditions thus helping in a better sleep cycle.
Our body has an Endocannabinoid system which helps in maintaining a regular functioning of different bodily functions such as mood, appetite, pain, sleep, and immunity system. CBD oil is said to interacts with the receptors present in the Endocannabinoid system of our body thus helping in the treatment of various health issues related to these body functions.