If I miss out on my sleep during the night, I become a short-tempered person the next morning. As per the latest study published in the Journal of Experimental Psychology: a general lack of sleep can intensify the feeling of anger. I think this study completely showcases my…
Winter Season is here and so is the excitement of the upcoming holidays. With so much to do during this season such as Christmas preparations, holiday parties, and vacation planning we usually miss out on taking care of ourselves. In all this hustle and bustle and other distractions,…
For a few, knee pain hinders daily life but not enough to justify surgery. For others, surgery may have been the sole option, however, the medical intervention left them with stiff, achy knees. If you take over-the-counter or prescription drugs for either of these reasons, you might want…