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Athletes and people who pursue a hectic activity often overstress their tendons which turn sore and inflamed. This also happens beyond sports and tendonitis can also develop at the workplace or in various situations. Annually, almost 70,000 people fail to attend their work because of tendonitis as mentioned by the U.S. Bureau of Labor Statistics. Tendonitis can become excruciating and can hamper the performance of basic tasks and enjoying a complete range of movements. If…

Our kidneys play a very important role in removing excess water and waste products from our body. These bean-shaped organs act as our body’s filter. According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), our kidneys process 120 to 150 quarts of blood per day and remove up to 2 quarts of waste products and excess water. When our kidneys become inflamed, it leads to Nephritis and can lead to kidney…